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Quality of Life Self Care Wheel - Intention and Action -032021

Picking ratings about yourself from the self care wheel and talking ab...
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Dimensions of Nursing Practice (NUR 2058)

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Students shared 79 documents in this course
Academic year: 2021/2022
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Quality of Life Self Care Wheel - Plan for Intention and Action

INANCES

Instructions: Review your scores and determine an intention and one action you would like to take tomorrow to either maintain a high score or work on a low score.

DIMENSION My Intention My One Action/Date

Health

Score: 8_

Lose 20 pounds by the end of the year.

Buy instant pot and cook healthier meals starting 03/01/

Rest/ Recreation

Score: 9_

Have at least two days a month to myself to study, relax, or exercise.

Have my husband take our kids out or stay at home with them every other Monday starting 03/01/

Personal

Development/Relationships

Score: _7

Strengthen my relationship with my father

Have breakfast together every Sunday and talk about our weeks starting 04/01/

Finances

Score: _9

Save $2,000 towards our annual January vacation by the end of the year

Put $200 from each check away starting 03/21/

Environment

Score: 10

Recycling and teaching my children to recycle

Make color coded bins to help them better understand where the different recyclables go starting 04/01/

Career/School

Score: _8

Dedicate 2 hours a day towards studying

Set an alarm on my phone to go off at the same time every evening and sit at the table and study for my classes starting 03/21/

Passion

Score: 10_

Finish my algebra class during nursing school with a B or better

Take tutoring that they have available through school starting 03/01/

Health

Rest/ Recreation Personal Develop- ment/Re- lationships Finances

Environ- ment

Career/ School

Passion

Organizational Quality of

Life

Source: Napoli, M., & Roe, S. (2011). Life by personal design: Limitless horizons. Dubuque, IA: Kendall Hunt.

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Quality of Life Self Care Wheel - Intention and Action -032021

Course: Dimensions of Nursing Practice (NUR 2058)

79 Documents
Students shared 79 documents in this course
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Quality of Life Self Care Wheel - Plan for Intention and Action
INANCES
Instructions: Review your scores and determine an intention and one action you would like to take tomorrow to
either maintain a high score or work on a low score.
DIMENSION My Intention My One Action/Date
Health
Score: __8___
Lose 20 pounds by the end of the
year.
Buy instant pot and cook
healthier meals starting
03/01/2021
Rest/ Recreation
Score: __9___
Have at least two days a month
to myself to study, relax, or
exercise.
Have my husband take our kids
out or stay at home with them
every other Monday starting
03/01/2021
Personal
Development/Relationships
Score: ___7__
Strengthen my relationship with
my father
Have breakfast together every
Sunday and talk about our weeks
starting 04/01/2021
Finances
Score: ___9__
Save $2,000 towards our annual
January vacation by the end of
the year
Put $200 from each check away
starting 03/21/2021
Environment
Score: __10__
Recycling and teaching my
children to recycle
Make color coded bins to help
them better understand where
the different recyclables go
starting 04/01/2021
Career/School
Score: ___8__
Dedicate 2 hours a day towards
studying
Set an alarm on my phone to go
off at the same time every
evening and sit at the table and
study for my classes starting
03/21/2021
Passion
Score: __10___
Finish my algebra class during
nursing school with a B or better
Take tutoring that they have
available through school starting
03/01/2021
Health
Rest/
Recreation
Personal
Develop-
ment/Re-
lationships
Finances
Environ-
ment
Career/
School
Passion

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