ASSIGN 1: SELF-IMPROVEMENT PLAN

I. Below is a list of aspects about you that may need improvement. What do

you think you can do in order to improve them?

TARGET

CURRENT STATE

DESIRED STATE

IMPROVEMENT

STRATEGIES

Spending

my past

time

Sleeping/ wasting

time with my phone

Reviewing/studying

Look for motivation. Try

to tell yourself to invest

more time in studying.

Making decisions

Impulsive

Be meticulous

Try to not regret your

decisions. And instead

tell yourself to just make

the best of what you

have.

Life goals

Right now, I just

want to find my

passion

I want my goals to

be detailed. Like a

bucket list that I can

actually put a check

when it’s achieved.

Write everything you

want in a paper and read

it. That way, you can just

be yourself and you can

go back to it anytime.

Material

Possessions

I value them all.

I should spend

more time with

people than those

material things.

Instead of making the

phone an escape to

reality, try to get out of

the world and build

healthy relationship with

real people.

Study Habits

I think I have none.

For whenever there

is “free time” I use it

as leisure time. I

don’t really use it

for study because

with all the school

works being thrown

to us

simultaneously, my

mind is clouded by

the thought of “rest

and me time”.

I want to create a

weekly schedule of

to do things.

I want to be able to

sit in front of a book

or my laptop for

hours studying just

like what I do when

I use my phone for

leisure.

In order to achieve and

make that study habit

possible, I first need to

change my perspective

about studying.

After reading what I

wrote in the ‘current

state’ column, I can tell

that the way I view

studying is not right and

not helping so, for that to

change, I should

change my ways.

Self improvement plan - understanding the self

Understanding the Self (GE1)

Pangasinan State University

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